Bands Resistance

Product FeaturesHeat resistant to 600-degreesIdeal for food identificationFor extra length knot bands togetherDishwasher safe Award winning design from Architec, silicone hot cooking bands. 2-inch bands replace butcher twine or toothpicks. Made of 100-percent medical grade silicone, these bands are food safe, freezer safe, deep fry safe and dishwasher safe. Heat resistant up to 600-degrees they can be used in the oven on the griddle, bbq or rotisserie. 2-inch fits up to 20-pound turkey. Colors are ideal for food identification, rare/medium/well, mild/medium/spicy.

This striking chronograph watch from Invicta's Speedway Collection is a great everyday, multifunctional watch for men. The 41-millimeter stainless steel case and stainless steel bezel houses a deep blue dial face protected by an anti-reflective mineral dial window. The face features silver hour indexes, chronograph capabilities, and a date calendar between four and five o'clock, as well as subtle minute and second markers. The bezel is also equipped with handy units per hour measurements. A stylish, linked stainless steel band encircles the wrist to hold this chronograph-movement watch in place. In addition, the timepiece is water resistant to 660 feet--making it capable of going wherever adventure takes you.Speedway Collection Conveying time with the utmost sophistication while keeping in mind the needs of the active sportsman, the Invicta Speedway collection will effortlessly transpose into any journey. Swiss Chronograph movement, 200 meter water resistance, screw down case backs, Tritnite luminous hands, textured dials in multiple colors are all features inclusive in these handsomely crafted timepieces. An asset to any activity, allow the Speedway to merge into your sporting and working life.

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This powerful multidirectional HDTV antenna lets you receive over-the-air high-definition signals and features up to a 15.8dB gain for improved reception.

MUSE THE RESISTANCE

RICHARD SIMMONS BODY BUILDING

"Do you want to get toned to the bone?" shouts Richard Simmons. "Yes!" his class yells back. This half-hour video comes with a "Tonin' Cord," rubber tubing with handles, used for muscle strengthening in place of weights. First Simmons gives instruction for using the tubing correctly and effectively. Then he warms up his class, who happen to be instructors from his exercise studio, Slimmons. (It's great to see fit instructors that aren't all slender.) The toning class uses the tubing to create resistance to work the legs, chest, arms, shoulders, and back. The exercises are varied and effective (sometimes enabling you to work two muscle groups at once), and the tubing gives enough resistance to make the workout challenging. This is a different style than the Sweatin' to the Oldies series--no live band or oldies music, a small class of instructors, more instruction of technique, and much better cueing. Richard shines as an instructor here. The class ends with a set for the abdominals (without the tubing) and a relaxing stretch. If you want to strengthen without free weights and with a warm, motivating instructor, Richard's your man. --Joan Price

Chapter breakdown:2.1 Credits 0:03; 2.2 Introduction 0:16; 2.3 Warm-up:55 (4:31); 2.4 Plie Phase 5:26 (2:25); 2.5 Standing Oblique crunches 7:51 (1:40); 2.6 Lunges 9:31 (3:19); 2.7 Standing Oblique crunches 12:50 (2:04); 2.8 Squats 14:54 (3:45); 2.9 Hamstrings 18:39 (2:05); 2.10 Resistance bands 20:44 (8:55); 2.11 Floorwork 29:39 (6:34); 2.12 Abdominals 36:13 (6:25); 2.13 Stretch & yoga 42:38 (6:10)

New VHS Tape (as shown) "CherFitness: Body Confidence [VHS]" FAST shipping...(T6)

The Streamlight Enduro LED Headlamp offers high- and low-lighting modes for a wide range of applications including up-close detail work and long-range viewing. An adjustable rubber/elastic combo strap helps secure the light to any head size, and the integral hat clip lets you attach the light directly to the brim of your hat. Impact resistant and waterproof construction ensure extended use, and the Enduro Headlamp runs on two "AAA" batteries (included). Enduro LED HeadlampAt a Glance:Ultra-bright LED headlamp with two different settingsTilt mechanism reduces neck strain and focuses the light where you need itRubber/elastic head strap fits comfortably and securely to any head size, cap, or hard hatIntegral hat clip for securing to your hat, coat lapel, or car visorLifetime limited warrantyWeighing just 2-3/4 ounces, the Enduro is one of the lightest, most compact headlamps on the market. View larger.The hat clip easily attaches to your lapel, pocket, or car visor. View larger.Hands-Free LightingWeighing just 2-3/4 ounces, the Streamlight Enduro LED Headlamp is one of the lightest, most compact headlamps on the market. It fits comfortably to your head and adjusts to focus on the work you're doing, leaving your hands free to perform electrical work, set up a tent, look under the house, consult a manual, and more. You can use the Enduro anywhere you use a regular flashlight, but you'll have both hands available to perform the task at hand. Hat Clip Provides Additional Wearing OptionsA hat clip that is built into the design of the Enduro provides additional options for clipping the headlamp to the brim of your hat, your coat's lapel, or your car's visor. When the head strap just gets in the way, you can use the hat clip for a lighter, smaller profile option.The Advantages of LED TechnologyAn LED is ideal for lights that are used often and over an extended period of time. You don't have to worry about breaking the light, since there is no glass or filament, and you rarely have to replace LEDs because they can last a lifetime. Save time and money on batteries as well--they will last much longer with an LED than with a regular light bulb.High-Flux LED Provides Bright, Powerful IlluminationWith the option for a 1/2-watt, high-flux LED with a 30,000-hour life or an ultra-bright green LED with a 50,000-hour life, you'll never have to replace a bulb again. Protected by an unbreakable polycarbonate lens, the Enduro provides options for low- or high-beam mode, and solid-state power regulation provides maximum light output throughout battery life no matter which LED you choose.The Enduro is powered by two "AAA" batteries (included).Push Button and Tilting Head for Convenient Operation Designed for convenience and ease-of-use, the Enduro features a handy push-button switch at the top of the unit for quickly turning on and switching between the low- and high-intensity modes. The head tilts to reduce neck strain and allows you to focus the light as needed. Durable Components for Extended UseMade with an O-ring-sealed, impact-resistant, drop-tested housing, the Enduro comes with an adjustable rubber/elastic head strap that wraps comfortably around your head, cap, or hard hat for a secure fit. It is waterproof to 1 meter for up to one hour.The Streamlight Enduro LED Headlamp is backed by a manufacturer's limited lifetime warranty. What's in the BoxStreamlight Enduro LED Headlamp, rubber/elastic-combo head strap, and two "AAA" batteries.

512007 Features: -iPool.-Above ground exercise / training swimming pool.-iPool stands for ''infinite pool'' provides hours of swimming at a low cost without the harsh chemicals or space requirements of regular pool.-Used outdoor or indoor.-Velcro harness holds you in place while you swim against water's resistance.-Fits almost anywhere in backyard or within the garage.-Can be assembled by 2 people in about an hour.-Benefits: Weight Loss, Cardiovascular Health, Physical Fitness Therapy and Overall Physical Fitness.-iPool takes up only six square meters of space, less than a minivan. Includes: -Includes filter pump, pool cover, ladder, floor mat, and repair kit. Specifications: -Takes up only 65 square feet assembled. Assembly Instructions: -Assembly required. Dimensions: -Dimensions: 7.25'' H x 8.75'' W x 11.75'' D.

The latest innovation in resistance swimming, the iPool acts like an extremely tiny lap pool, helping you get all the exercise you need while taking up only 6 square meters of space--far less than a full-sized pool. The iPool's small swimming tank is made of durable, lightweight fabric and is lined with PVC coating, ensuring that the 1,500 gallons of water stays securely inside. More significantly, the iPool offers a total footprint of roughly 10 by 6.5 feet, about the size of a minivan or SUV. As a result, you can move the iPool to several different locations in your backyard with ease. How does the iPool work? Unlike a full-sized pool, the swimmer doesn't actually move through the water, but instead stays in place thanks to the pool's compact Velcro harness. Once you're strapped in, your movements provide all the resistance you need to boost your heart rate and work your muscles. It's ideal for almost any user, including brand-new swimmers just learning the ropes of certain strokes, such as freestyle, frog style, backstroke, and butterfly; injured athletes looking to rehabilitate from knee surgery; and experienced swimmers who don't have the space for a large lap pool but love the cardio resistance a good swim offers. The iPool arrives in two medium-size boxes and takes roughly 30 minutes to fully assemble. All you need is a level, smooth indoor or outdoor area that's no smaller than 14.5 by 11.5 feet. It's also easy to clean the iPool thanks to the filter pump system, which works with both tap water and salt-water systems (note: the iPool doesn't include a salt-water kit or chlorine). And indoor users will appreciate the pool cover, which helps minimize humidity when you're not using the pool. Other features include a separately sold heating system, a repair kit, a ladder, and a floor mat. The iPool carries a one-year warranty for the pool and filter. Frequently Asked Questions: Q: What sizes are available? A: The iPool comes in one size. It is 10 x 6.5 feet (roughly 65 square feet, about the size of a Mini-van or SUV). The depth of the pool is 3.10 feet and can hold 1,500 gallons of water. Because the iPool is much smaller than an installed lap pool it can be moved to different locations with ease. Q: How easy is it to install an iPool? A: The iPool is shipped to you with two medium size boxes. With it are easy to install instructions that walk you through it step-by-step. It can be assembled in 30 minutes. Q: Where can I install an iPool? A: The iPool is a freestanding above ground unit that can be installed inside or outside. It can fit into a place no smaller then 14.5 x 11.5 x 8 feet (6 square meters). It must be installed in a place that is level, smooth and free of any objects that can damage the pool. If it were installed indoors then the floor must be able to with stay 1ton and have a way to drain water without damage to property. See Precautions for installing the iPool for more details. Q: What about humidity for indoor installations? A: Having a body of water inside will always raise some concern for humidity. The iPool comes with a cover to help minimize humidity. The cover will also help keep foreign objects out of the pool when it is not in use. Q: Is it difficult to keep the iPool clean? A: The iPool uses an easy-clean filter pump system to help clean the water. Q: Can I use chloride or a salt-water system in the iPool? A: Chloride or a salt-water system can be used in the iPool but we do not provide them. Q: How often should I replace the filter and Cartridge? A: The filter should be replaced once a year and the cartridge should be replaced every 3 to 6 months. Q: How often do I have to change the pool water? A: It is recommended that you change the pool water every three to six months to keep the filter cartage working properly. Q: Does the iPool come with a repair kit? A: Yes, a repair kit is included. Q: How does the swim harness work? A: The harness is a Velcro strap that raps around your waist and clips that fastens in the front. It can be adjusted to fit a person with a 22-inch waist to a 42-inch waist. Q: How much resistance is there in the harness? A: There is as much resistance as you want. If you want more resistance in your workout then you swim harder into the harness. To change your workout, you can change the position of the harness. Q: How does the iPool compare to a lap pool? A: The iPool cost much less to install and has less water to maintain. It allows you to have full workout in a small area without the hassle of turning around. For parents who have children, traditional swimming pools can be dangerous areas requiring supervision. With iPool children can enjoy swimming with the safety of the harness. Q: What is the iPool made of? A: It is made of a durable lightweight fabric lined with a PVC coating. Q: Does the iPool really work? A: It really does work. You can swim against the harness at whatever speed you would like. You set the speed yourself. No turning around in a pool or changing the speed of the follow of water. If you want to change your workout you can change the position of the harness. The iPool was designed for resistance swimming to help work and strengthen the cardiovascular system without the stress and impact on your joints. Q: Is there a warranty for the iPool and filter? A: There is a one-year warranty for the iPool and filter. It is recommended to keep your receipt.

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more. The DVD Workouts Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique. Workout One: Chest & Back. This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups. Workout Two: Plyometrics. Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, this training will give you the edge. Just be prepared to "bring it" for a full hour when you leap into this workout, because there is no letting up. Workout Three: Shoulders & Arms. Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want. Workout Four: Yoga X. Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened. Workout Five: Legs & Back. Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body. Workout Six: Kenpo X. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition. Workout Seven: X Stretch. Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on. Workout Eight: Core Synergistics. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results. Workout Nine: Chest, Shoulders, & Triceps. Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt. Workout 10: Back & Biceps. With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps. Workout 11: Cardio X. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean. Workout 12: Ab Ripper X. The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club. P90X Fitness Guide This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean. The Nutrition Plan Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1 is the Fat Shredder, a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2 is the Energy Booster, a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Phase 3 is the Endurance Maximizer, an athletic diet of complex carbohydrates, lean proteins, and lower fat, with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life. Tools to Keep You Motivated P90X Calendar to set your workout goals, track your progress, and stay motivated. Free Online Support Tools for access to fitness experts, peer support, and motivation. What's in the Box? 12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track your progress

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Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett, show you how to stay strong and sexy during your pregnancy with Summer Sanders' Prenatal Workout ! With a full-length workout tailored to each trimester, you'll feel and look better all the way to delivery.

Midwest Sports Tennis Outlet offers the Gaiam yoga total body balance ball kit for your tennis fitness routine.A Balance Ball plus strength training equals a leaner, more toned you! Gaiam has added resistance training to an exercise ball workout for any-level sculpting plus improved core strength and agility. It's an impact-free exercise program for joint safety that's designed for all skill levels.The Total Body Balance Ball Kit includes:A high-quality anti-burst Balance Ball (75cm)Medium resistance workout band (five feet long).60-minute targeted workout DVD (three 20-minute segments to strengthen your arms, sculpt abs and tone legs)Fitness ball air pump.Size Large: 75cm/26" - 6'0" to 6'3"Please Note: This product contains natural rubber latex which may cause allergic reactions in some individuals.

Gaiam introduces the next evolution of the top-selling Balance Ball Beginners' Kit. The Total Body Balance Ball Kit comes with a large 75-centimeter Gaiam anti-burst balance ball, two complete DVD workouts, a pump, and a resistance band. Add it all together and you have a great way to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Users will also delight in the DVD workouts designed by fitness expert Tanja Djelevic, which is intended to challenge, sculpt, and tone your entire body. The kit is also available with small (55 centimeter) and medium (65 centimeter) balance balls. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, or healthy versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions. The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Bands are made of professional quality natural rubber latex. Each band is 48" in length. Strong cushioned foam handles with zinc alloy clips and D-ring. Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles. Perfect for Yoga, ABS, P90X workout. 1 yellow band (very light = 5-6lbs) 1 green band (light = 7.5-8.5lbs) 1 red band (medium = 10.5-12lbs) 1 blue band (heavy = 15-18lbs) 1 black band (extra heavy = 22lbs) 2 foam covered handles 2 ankle straps 1 door anchor 1 nylon carrying bag

Nook Tablet Snug Fit HD Tablet Cube. Material is high quality hard Ethylene Vinyl Acetate (EVA) wrapped in double woven NYLON for extra protection not only from damage but also from dirt to keep the case looking new at all times. Case perfectly fits the nook tablet while keeping it secure with an elastic strap which also allows the Nook Tablet to be read without removing the device. Extra mesh pocket allows storage. Accessories are NON-OEM. Nook Tablet is trademarked property of Barnes & Noble and is used for compatibility purposes only. **Nook Tablet Not Included**